WORK PLAN
Tiffin University Strength and Conditioning
Address
Address
- 135 Main Street, Tiffin, Ohio 44883
- Provide comprehensive and detailed workout plans for all varsity and reserve sports
- Mitchell Faine, Head Strength and Conditioning coach - [email protected]
- Weekday afternoons and evenings
- Weekend varied hours
- Overseeing the workout space
- Assist students and athletes during their workout
- Provide tips to correct form
- Provide alternative exercise and workout ideas
- Answer questions regarding exercises, stretching, and set or rep ranges
- Volunteer
- Become knowledgeable with different workouts and exercises that cater to non-athletes and athletes of different sports
- Understand the mechanics of exercises and how they affect the muscles, including variations and stimulus used